Large handful lettuce
One whole red pepper (37)
60g (approx 5cm) cucumber (6)
50g (about half large) carrot (22)
Salad tomato (13)
1/3 large avocado (79)
Tikka chicken pieces (50)
Topped with 1Tbs cider vinegar
This is a log of the meals that helped me stick to 1300-a-day and lose 25kg (and of the ongoing journey)
Saturday, 25 August 2012
Chicken salad (Detox - Day 1 Lunch)
When it comes to detox or diet the salad is a winner - this huge bowl full comes in at just 207 calories! It consists of:
Large handful lettuce
One whole red pepper (37)
60g (approx 5cm) cucumber (6)
50g (about half large) carrot (22)
Salad tomato (13)
1/3 large avocado (79)
Tikka chicken pieces (50)
Topped with 1Tbs cider vinegar
Large handful lettuce
One whole red pepper (37)
60g (approx 5cm) cucumber (6)
50g (about half large) carrot (22)
Salad tomato (13)
1/3 large avocado (79)
Tikka chicken pieces (50)
Topped with 1Tbs cider vinegar
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