Saturday, 27 July 2013

Power it up with eggs on asparagus

Asparagus and egg is such a devine combination. With a touch of butter and sea salt bringing the flavours out. I had these with falafels for a lovely summer healthy meal. 

Bit dry so had salad cream on the side

Quite a full meal at 475 calories - could make meal for two with 3 eggs to keep it under 400cals.


Also high fat content - but only 7g saturated. This is a great workout day meal!! 


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